Description
TABLE OF CONTENTS – EXCERPTS
1 – Life: our most precious possession
2 – Let your material life be consistent with your spiritual life
3 – Dedicate your life to a sublime goal
4 – Our daily life: a matter that must be transformed by the spirit
5 – Nutrition as Yoga
6 – Deep breathing
7 – How to recuperate energy
8 – Love makes us tireless
9 – Technical progress frees man for spiritual work
10 – Furnishing your inner dwelling
11 – The outer world is a reflection of your inner world
12 – Make sure of a good future by the way you live today
13 – Live in the fullness of the present
14 – The importance of beginnings
15 – Becoming conscious of mental habits
16 – Attention and vigilance
17 – Sticking to a spiritual path
18 – Practice is more important than theory
19 – Moral qualities are more valuable than talent
20 – Be contented with your lot and discontented with yourself
21 – Spiritual work is never wasted
22 – The regeneration of our physical, astral and mental bodies
23 – Look for spiritual food every day
24 – Periodically review your life
25 – Choosing the means to fit the end
26 – Correct your mistakes immediately… etc
158 pages